Yoga & Mindfulness
Upcoming Online Courses:
Join me on the mat for a 7 week long course incorporating a restorative asana class alongside some of my favorite evening rituals to add into your daily routine.
We'll meet every Tuesday evening from 8:30pm-10:00pmEST(5:30-7:00pmPST) starting April 7 until May19.
I'll help you use props you already have at home to melt into gentle yoga poses alongside simple evening rituals I love, like breathing practices, guided meditations, tea recipes, journaling prompts and more.
Message me below to sign up or with any questions.
Excited to share some mindful evenings together!!!
Course by donation.
Thank you!